BEGINS NOVEMBER 11, 2019

“The Hot for the Holidays Challenge is a step-by-step 6-week transformation program for men & women
that want to break the vicious holiday weight gain cycle, take back control and actually 
melt 13-21 pounds in the next 42 days. 🎅☃🎅
Dear Peninsula Resident,

YOU are ALREADY Amazing!

But... sometimes it takes a little sweat, support, and a LOT of fun to make you FEEL that way!

Rarely do we make the time to put ourselves first, especially during the holidays. That’s exactly WHY I created The Holiday Hot Challenge…

The Hot for the Holidays Challenge is a step-by-step 6-week transformation program for men & women that includes:

🎅A comprehensive clean meal plan
☃6 weeks of dietician-approved meal guides
🎄6 weekly print-&-go grocery lists
🎁Comprehensive Client Success Manual
🌲Over 60 delicious & easy to make recipes
🎅"Dining Out" Swap Guide
☃Recommended supplementation 
🎄Fat-burning & body sculpting workouts
🎁Pre, Mid & Post Fit3D Body Scans to show your progress
🌲Support and daily inspiration to help you feel FABULOUS, look AMAZING, & have more Confidence than ever. 

*New Participants can take 3 group training sessions per week at any location and time

​*5:25 am Harbor location is full to new clients

All participants are eligible to win a Grand Prize and runner up prizes during the 6 weeks.​

Best of all, we made it easy to follow so it fits right into your busy lifestyle and you can even cheat on the days when you have Holiday Parties!
Brien Shamp
President of Brien Shamp’s 
Coaching, Nutrition & Fitness
Transformation Challenge  Starts on Monday, November 11, 2019
What’s The Hot for the Holidays Challenge All About!?
Nutrition:
🎅A comprehensive clean meal plan
☃6 weeks of dietician-approved meal guides
🎄6 weekly print-&-go grocery lists
🎁Comprehensive Client Success Manual
🌲Over 60 delicious & easy to make recipes
🎅"Dining Out" Swap Guide
☃Recommended supplementation
FITNESS:
💪3 Group Personal Training session each week at any one of my 3 locations under the watchful eye of certified fitness coaches (see locations and times below.) 

🧘Workouts are designed to put you into the coveted "Afterburn" which is a state of having an elevated metabolism for well over 24 hours after your workout (the Afterburn is the real reason you'll burn maximum fat.) Don't worry we will modify and adapt exercises based upon skill and injuries. 

🏃‍♀️Additional home and travel workouts if you want more
ACCOUNTABILITY:
🎁Pre, Mid & Post Fit3D Body Scans to show your progress
🌲Daily support and inspiration to help you feel FABULOUS, look AMAZING, & have more Confidence than ever.
Basically you'll just follow the program, get support as needed and you'll see that you're no longer bloated... and you'll know that the foods you're eating are helping you lose maximum inches where it counts the most. 
NOW HERE IS THE FUN PART...
This 42 day Holiday Hot Challenge transformation challenge starts on Monday, November 11, 2019.

At the end of the 42 days, you'll have lost  13-21 pounds and two dress sizes and you'll finish 2019 with a bang!

This program is for anyone at any fitness level... whether you're just starting out or if you've been working out for a long time. It will work for you because it truly is customized for your fitness level. 

Now, since I want to help as many men & women out as I can with this program, I've priced it really low considering the fact that you get a structured routine, along with a nutrition plan and support that gives you even faster fat loss. 

I charge $200 per hour for personal training sessions.  A 6-week program with 3 training sessions per week would be $3600. 

Given this is a group program and because I want to help as many people as I can, I’ve priced this program for NEW or Returning Clients at an affordable $66 per week ($394 total)! 

This is a GREAT DEAL considering you get to work with certified coaches 3x pwr week who are going to motivate, educate and support you through this whole program. PLUS you’re getting a fat loss nutrition plan for the entire 42 days that is going to help you burn even more fat and lose more inches.

*Current Members: The program is only $97; however, this entry fee will be reimbursed if you purchase $200 or more in products from Brien Shamp's Coaching or Prestige Labs between 11/11-12/11.

Given the limited-space we have for new clients, I expect this transformation challenge program will sell out fast. If you want to finish off 2019 with a bang and you want to lose 13-21 pounds or two dress sizes in only 42 days then click the box below to get started!
FAST ACTION EARLY BIRD BONUS FOR FIRST 20 THAT SIGN UP
Location and Session Times

5:25 am Harbor Sessions in Belmont Are FULL To New Clients

Committed to your health and fitness,
Chris & Brien Shamp
P.S. 42 days from now you could be down 13-21 pounds or TWO DRESS SIZES, full of energy, and feeling great about yourself. Doesn't that sound better than struggling along on your own trying to lose weight and getting nowhere? Let's do this together!

P.P.S. Can't wait to see you soon!. I know you are going to love it!
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